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Acne Prevention

While Acne is generally caused by Bacteria, there are a few prevention methods that can be used to subdue acne’s effects.

Avoid constant leaning, or rubbing on your skin. Also avoid ‘smooshing’ your face into your pillow that you sleep, and try to keep fresh clean bed  sheets (if you sleep without a shirt). Pressure from bike helmets, backpacks, tight collars (business suits) will also cause constant friction and can irritate your Acne. Squeezing and picking of your blemishes can cause them to get inflamed or even spread more bacteria from your fingers onto your skin.

Finally, hard scrubbing of the skin while washing your face. Avoid using a wash cloth, and gently cleanse your skin by using a gentle cleanser followed by a non- comedogenic moisturizer.

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